Dr. Anupama Bajaj (PhD)
PhD - Psychology, MSc - Applied Psychology
Counselling Psychologist
9 Years Experience Overall
With a decade-long journey in psychology, she has dedicated herself to helping individuals, couples, and families navigate life’s challenges. She strives to help people break through personal barriers to self-growth by challenging their beliefs, perceptions, and stereotypes.her interest in psychology was sparked early on by a desire to understand human behavior and emotions through Art Therapy. This led her to earn a Masters and PhD in Psychology. Over the years, She has learned the power of empathy, active listening, and evidence-based assessments in facilitating positive change.Throughout her career, She has worked with a diverse clientele and continually refined her skills through advanced training programs. In 2019, I expanded her practice to offer online therapy services, making mental health support accessible and convenient for clients worldwide. This transition reinforced her belief in adaptability and innovation, enabling me to provide top-notch care and support, regardless of the platform we use to connect.Today, she offers both in-person and online therapy services, providing you with the flexibility to choose the mode of therapy that best suits your needs. She looks forward to working with you on your journey toward a happier, healthier, and more fulfilling life. Thank you for considering her as your therapist. She is eager to draw upon her extensive experience and passion to help you achieve your goals.She Expertise:•Treatments: ADHD, ASD, OCD, PTSD, OCPD, insomnia, grief, personality disorders, phobia, sexual disorders and fears, depression, and anxiety.•Clinically validated psychometric assessments: CBT, MBT, ADHD assessment, OCD assessment, and personality tests for adults, adolescents, and teenagers.•Evidence-based practices: Applied behavior analysis, Art therapy, Mindfulness-based cognitive therapy, Interpersonal therapy, Relationship development intervention, Habit reversal training.
Visited For Family ProblemsPersonal developmentIndividual CounsellingCounselling And Stress ManagementCounselling for Depression & Anxiety
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
Dr Anupama has been a very invaluable guide on my journey towards better mental health. She has been a great mentor and an excellent source of encouragement. Her support and understanding has truly made a positive difference in my life and I will be forever grateful to her. I highly recommend Dr Anupama to anyone seeking professional and compassionate mental health care.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I visited the Dr. Anupama Bajaj for my ADHD assessment which was suggested by my psychiatrist. She was very friendly and gave me a very detailed report about my symptoms. I also took a session with her to understand the report and the next steps for my treatment. I am extremely satisfied with my experience, and would recommend her to everyone.
Visited For Online Counselling
Happy with: Doctor friendliness
I'm associated with Dr. Anupama Bajaj for Diploma in Art Therapy. Very interesting, since it's relatively new and untapped, I've been able sail through smoothly with Dr. Anupama's classes.
Feeling great from the word go.
Thank you Doctor.
Visited For Psychological ProblemsObsessive Compulsive Disorder (OCD) CounsellingCounselling for Depression & Anxiety
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I had severe ocpd and I'm happy to tell that I'm feeling a lot more relieved after consulting Dr. Anupama. She has helped me understand my difficulties and has helped me conquer them bravely. She is loved and trusted by my whole family. She has helped me save my life and is very straightforward.
Visited For Obsessive Compulsive Disorder (OCD) CounsellingCounselling for Depression & AnxietyTrauma Treatment Specialist
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I met Dr. Anupama Bajaj at Banjara Academy for art based therapy through a workshop and then I took her personal appointment. The best part about her is her keen observations towards clients' issues, empathy and hits the sweet spot of apt amount of talking as the best counsellor.
Happy with: Doctor friendliness
She is our mentor of the therapy course currently I'm pursuing...extremely understanding and empathetic person..learning so many new concepts n theories of life through her invigorating sessions.
Visited For Individual Counselling
Always friendly and understanding of our family dynamics. Helped us stay calm and work though the issues by teaching us along the way. Some issues were complex yet found way for us to easily understand them and find a path forward.
Pick a time slot
Clinic Appointment